What makes Simon good is the experience and depth he draws upon to deliver high quality personal training sessions. He fosters a strong relationship with his clients through his manner and skill at translating the content of discussions and observations into your training needs.

His intelligence, adaptability and communication style fosters a safe, focused environment to work  towards shared goals.


You can't beat face-to-face sessions with an articulate, experienced trainer. Someone who will help navigate your contraints (what ever they may be), challenge you in interesting ways and work with in healthy levels of discomfort.


#BetweenTheLines - All this is code for saying, they guys rocks and you should just call already.

Liam McCallum


Here's what one of my handstand workshop attendees had to say:


On Saturday I attended the FUNC Gymnastics Workshop, and can I say that it is up there with one of the highest standard workshops I have attended. Simon, you have so much skill, knowledge and passion about your craft. You held a workshop that was engaging, interesting, inclusive and encouraging for each of our individual abilities.


As I approach the fine vintage of 40 … hmm my secret’s out :) I have been setting a few ‘life goals’ – one these has fired a keen interest in body weight strength and control, very much driven by my  unfulfilled childhood dream to finally pull off a freehold handstand.


During the hours we spent with you (Simon) we worked through various warm ups, movements and techniques and that were both challenging and a whole lot of fun, although the following day my upper body was arguing the fun part J!  I walked away on Saturday spirited with enough enthusiasm, the right tools and technical information to continue my journey and one day soon ’tick off’ one or two of my goals.


It honestly never ceases to amaze me that some of the best ‘game changing’ experiences are often where you least expect them.  


Thank you for your guidance.  


Melissa Foreman
Conference & Events Manager | Canberra Airport